Sunday, July 25, 2010

Muhammad Ali vs Laila Ali

Impossible isn't a fact, it's an opinion

Adidas Muhammad ali

Be your self, do your best then you will archive your dream.


Lance passion is you and me

Friday, April 2, 2010

What a wonderful world.

Happy Easter to you all from Luis and me.

Tuesday, March 23, 2010

Coach, Ironman Lanzarote Finisher and friend Mark Kleanthous!

Hi Kenneth
I did an Ironman Triathlon Training video for U Tube with my Lanzarote Bike kit on.
Had over 700 hits in 3 days.
See link below "How to smash your Ironman transitions" that I have put on U Tube. (in 48 seconds)
Don't forget to send it to anyone you know.
See you at the races!
Ironmate Mark